Articles
You can find all my recent stories on my page at the New York Times, but here’s a sampling of some of my work.
The Well Challenges
The 28-Day Healthy Habits Challenge
Refresh
How to Be Better at Stress - A Well Guide
How to Get a Better Night’s Sleep
How to Be Happy - A Well Guide
How to Build Resilience in Mid-Life
Connect
Is Marriage Good for Your Health
How to Have a Better Relationship
Quiz: Do You Have a Generous Relationship
Eat
Make 2020 the Year of Less Sugar
How to Have Better Family Meals
Move
In 6 Minutes You Can Be Done With Your Workout
A Marathon Run in the Slow Lane
Can’t Do the 7-Minute Workout? Neither Can I
Living & Aging Well
Quiz: How Self Compassionate Are You
Social Justice
Kept From a Dying Partner’s Bedside
How to Raise an Anti-Racist Child